Food database and calorie counter Source: Member

Fage

Total 5% Greek Yogurt (227g)

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
80mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
7.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 18 09:14 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (48%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
7g
Protein
20g
There are 210 calories in 1 cup (227 g) of Fage Total 5% Greek Yogurt (227g).
Calorie breakdown: 48% fat, 14% carbs, 39% protein.

Related Yogurt from Fage:

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Total 5% Greek Yogurt (200g)
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Other Types of Yogurt:

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  view more yogurt nutritional info
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