bacalhaucombatatas

Joined June 2012

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Weight History

Start Weight

231.5 lb

Lost so far: 6.6 lb

Current Weight

224.9 lb
Performance: losing 3.1 lb a week

Goal Weight

152.1 lb

Still to go: 72.8 lb

bacalhaucombatatas's Weight History

Mind Body And Food

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Gluten free healthy crackers.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Low carb bread made with flaxseed meal.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

A light summer salad that's sure to tempt with the perfect mix of flavors.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	1 serving Broccoli and cauliflower soup
	1 serving Lentila and chard salad
	5 medium strawberry