azured00 - Member

azured00

Joined May 2007

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Weight History

Start Weight

305.6 lb

Lost so far: 22.8 lb

Current Weight

328.4 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 188.4 lb

azured00's Weight History

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azured00's Latest Member Challenges

5lbs gone by Turkey Day!

status:	Completed
ended:	26 Nov 09
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Resources
Everything you need is right on the Hacker Diet website. Read the e-book. It will only take a couple of hours and is well worth it even if you are not going to follow the diet.

http://www.fourmilab.ch/hackdiet/www/hackdiet.html

posted 28 Oct 2007, 14:53

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azured00's Recent Food & Exercise

	1 medium Broiled or Baked Breaded or Floured Pork Chop
	1 tbsp Cream (Half & Half)
	1 serving Rich Chocolate Hot Cocoa Mix
	Walking (brisk) - 4/mph
	Circuit Training
	Bicycling (leisurely) - <10/mph

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Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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