Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ayguner team
ayguner team
Joined May 2020
Posts
75
Following
16
Followers
19
Weight History
Start Weight
143.3 lb
Lost so far:
8.8 lb
Current Weight
152.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
8.8 lb
Follow
Alican Aygüner
spor ve diet ile herşey daha güzel olacak
60kg 65kg arası olup kaçacam :)
ayguner team's Weight History
view ayguner team's complete history
Following
seliniss
last weighin:
losing 0.8 lb a week
svyda
last weighin:
steady
oninimoni
last weighin:
gaining 0.2 lb a week
nalkan0
last weighin:
losing 0.6 lb a week
view all
Other Related Links
Members
Members
Forums
ayguner team's Recent Food & Exercise
2 tbsps Zeytinyağı
1 1/2 servings Piyale Makarna
190 g Pirinç Pilavı
Fitness Training (Workout)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
