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aydincak
aydincak
Joined May 2013
Posts
82
Following
3
Followers
0
Weight History
Start Weight
274.5 lb
Lost so far:
1.1 lb
Current Weight
275.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
198.4 lb
Still to go:
77.2 lb
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aydincak's Weight History
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Following
Aynurciloglu
last weighin:
losing 1.9 lb a week
Cristink1
last weighin:
losing 1.9 lb a week
luna4545
last weighin:
losing 3.1 lb a week
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aydincak's Recent Food & Exercise
1 cup sliced Mangos
3
small
Mandalina
8 Ceviz
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar