aunreymab - Member

aunreymab

Joined December 2018

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Weight History

Start Weight

189.0 lb

Lost so far: 20.2 lb

Current Weight

168.8 lb
Performance: losing 3.1 lb a week

Goal Weight

164.1 lb

Still to go: 4.7 lb

aunreymab's Weight History

	1/2 Ham and Cheese Croissant Sandwich
	1 serving Monster Beverage Java Monster Salted Caramel
	1/2 tbsp Butter
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph