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astaten64
astaten64
Joined July 2008
Posts
8
Following
4
Followers
4
Weight History
Start Weight
153.0 lb
Lost so far:
8.2 lb
Current Weight
144.8 lb
Performance:
losing 2.6 lb a week
Goal Weight
135.0 lb
Still to go:
9.8 lb
Follow
I am a 22 year old who is about to graduate college and be an elementary school teacher. I begin my student teaching in a few weeks and I want to feel better about myself. I am also getting married next June and want to look as good as I feel.
astaten64's Weight History
view astaten64's complete history
Following
Albright777
last weighin:
losing 0.4 lb a week
Laurel Lu
last weighin:
gaining 0.5 lb a week
mrsbarker
last weighin:
losing 4.2 lb a week
cinderfly09
last weighin:
gaining 1.0 lb a week
astaten64's Cookbook
cals: 86kcal | fat: 4.01g | carbs: 11.75g | prot: 0.91g
Sugar Cookies
Quick and easy sugar cookies.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.74g
Zucchini Bread
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
cals: 27kcal | fat: 0.00g | carbs: 5.79g | prot: 0.90g
Sour Cream Fruit Dip
A great dip or spread that tastes just like cream cheese.
view complete cookbook
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astaten64's Recent Food & Exercise
1
ear, medium
corn
1 serving Lean Cuisine Spaghetti
1 serving French bread
Housework
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