ashleyrebecca25

Joined March 2010

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Weight History

Start Weight

350.0 lb

Lost so far: 107.3 lb

Current Weight

242.7 lb
Performance: losing 1.5 lb a week

Goal Weight

175.0 lb

Still to go: 67.7 lb

ashleyrebecca25's Weight History

138

Drop the pounds

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g

A savory chicken dish that will soon become a staple at your house.

cals: 283kcal | fat: 4.03g | carbs: 55.92g | prot: 6.66g

Red potatoes roasted with olive oil and spices.

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	1 1/2 servings President's Choice Mixed Little Gems Mini Potatoes
	1 serving Coburn Farms Swiss Cheese
	1 serving Great Value Maple Flavored Pork Sausage Patty
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Dance (fast step, aerobic)

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