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artcruz
artcruz
Joined January 2011
Posts
4
Following
0
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Weight History
Start Weight
150.0 lb
Lost so far:
2.2 lb
Current Weight
147.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
7.8 lb
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artcruz's Weight History
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artcruz's Latest Posts
sauna and steam room
I wanted to include the steam room and sauna room in my
program to lose weight but I can't seem to find out how many calories I can burn in 10 minutes or so. Does anyone have any idea? Thank you.
posted
12 Jan 2011, 16:29
artcruz has submitted 1 post
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artcruz's Recent Food & Exercise
1 serving pork hock
1 cup cooked white rice
1
cup
Coffee (Brewed From Grounds)
Tennis
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