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arichard
arichard
Joined April 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
8.0 lb
Current Weight
158.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
145.0 lb
Still to go:
13.0 lb
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arichard's Weight History
view arichard's complete history
arichard's Latest Member Challenges
125
MULTI VITAMIN A DAY
status:
Completed
ended:
25 Apr 11
view progress
462
No Late Night Snacking
status:
Completed
ended:
28 Mar 11
view progress
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arichard's Recent Food & Exercise
5 oz of Baked or Broiled Shrimp
1 1/2 servings trader joes microwavale cauluflower and broccoli
1 serving Cage Free Fresh Hard Cooked Peeled Eggs
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
Housework
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