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ardahk1
ardahk1
Joined December 2020
Posts
12
Following
5
Followers
4
Weight History
Start Weight
177.0 lb
Lost so far:
1.5 lb
Current Weight
178.6 lb
Performance:
losing 26.2 lb a week
Goal Weight
143.3 lb
Still to go:
35.3 lb
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ardahk1's Weight History
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Following
damlasrblt
last weighin:
losing 0.3 lb a week
healythcute
last weighin:
steady
nalkan0
last weighin:
losing 0.6 lb a week
seher_kyr
last weighin:
losing 0.9 lb a week
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ardahk1's Recent Food & Exercise
15 Fındık
1/2 serving Eti Form Çikolata Kaplı Lifli Bisküvi
1
wedge
Beyaz Peynir
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
view diet calendar
