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apolignano
apolignano
Joined November 2013
Posts
44
Following
0
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Weight History
Start Weight
171.2 lb
Lost so far:
15.6 lb
Current Weight
155.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
5.6 lb
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apolignano's Weight History
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apolignano's Recent Food & Exercise
2 servings Krusteaz Oat Bran Muffin
2
thin slices
Bacon
3/4 cup Apple Dessert Crisp
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar