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aoifem1's Journal

aoifem1's Profile |Send a Message | Weight History

showing entries 1 to 5 of 24

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19 May 2019

Weigh-in: 205.8 lb

lost so far: 4.2 lb

still to go: 30.8 lb

Diet followed reasonably well

(1 comment) losing 0.3 lb a week

20 April 2019

Weigh-in: 207.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment steady weight

18 April 2019

Weigh-in: 207.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment steady weight

16 April 2019

So I lost like 3lbs last week and I feel fantastic. I'm starting to feel the effects of my weight loss efforts, in that I can run faster for longer and stairs are becoming less difficult. I've edited my caloric limit though, as 3lbs per week is a bit more than is generally considered healthy.

Weigh-in: 207.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed 100%

add comment steady weight

14 April 2019

Weigh-in: 207.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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