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Weight History
showing entries 11 to 15 of 24
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29 March 2019
I'm back on track today! I found that the scales at the gym disagree with the scales at home, so I went for the median weight and added a few pounds on to my current weight... somewhat disappointing, but I'm just going to dust myself off. I'm still under 210lbs anyway. The past few days were a couple of days off (because of exam stress/mental health), but today it's all about vegetables!
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29 March 2019
Weigh-in:
209.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
28 March 2019
So, I've been avoiding FatSecret for the past couple of days. I haven't fallen off the wagon (too bad), I've just been taking a couple of days off of calorie counting and being so strict. This is because I had an oral exam today and the last thing I needed on my mind was calories and challenges. I'll get back on track for the next few days, but I have another oral next week (the last exam for a while), so I'll do the same again for those couple of days. I might have a bit of a setback, but those couple of days will be dedicated to mental health and keeping stress down.
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26 March 2019
Today has gone really well. I once again avoided sugar (with the exception of a couple of teaspoons in my porridge). I got a very pleasant surprise when I stepped on the scales this morning - I was down a little over 2lbs. I honestly don't know how that happened, as I overate quite a lot on the weekend. I'll recheck at the scales at the gym tomorrow, in case there's something wrong with the scales.
Weigh-in:
206.0 lb
lost so far:
2.3 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 16.1 lb a week
26 March 2019
Weigh-in:
206.0 lb
lost so far:
2.3 lb
still to go:
36.0 lb
Diet followed reasonably well
add comment
losing 16.1 lb a week
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