anneh42 - Member

anneh42

Joined May 2010

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Weight History

Start Weight

254.0 lb

Lost so far: 11.0 lb

Current Weight

243.0 lb
Performance: losing 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 53.0 lb

anneh42's Weight History

cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g

A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.

cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g

A terrific way to get a serving of meat, carbs and vegetables all in one meal.

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

view complete cookbook

	1 serving mini popcorn
	3 cups Coffee (Brewed From Grounds)
	1/2 cup Reduced Fat Milk