anjali_78 - Member

anjali_78

Joined April 2012

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Weight History

Start Weight

169.8 lb

Lost so far: 8.8 lb

Current Weight

178.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 57.3 lb

anjali_78's Weight History

433

Walk and Water

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

view complete cookbook

	1 serving Kawan Food Onion Paratha
	1 teacup green tea
	1 cup hot n sour soup
	Desk Work
	Driving
	Walking (slow) - 2/mph