Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
angie_628
angie_628
Joined January 2009
Posts
17
Following
6
Followers
8
Weight History
Start Weight
187.0 lb
Lost so far:
5.8 lb
Current Weight
181.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
51.2 lb
Follow
angie_628's Weight History
view angie_628's complete history
angie_628's Latest Member Challenges
85
Summer Vacation Slim Down
status:
Completed
ended:
11 Jul 11
view progress
81
After Work Work It!
status:
Completed
ended:
06 Jul 11
view progress
view all angie_628's challenges
Following
thecoach
last weighin:
losing 0.0 lb a week
jerrod02
last weighin:
steady
RopinCowgirl
last weighin:
losing 0.7 lb a week
Partlycloudy11
last weighin:
losing 3.3 lb a week
view all
angie_628's Latest Photos
i hate looking at this picture!
in challenge
After Work Work It!
2 comments
angie_628's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook
angie_628's Latest Posts
The Scale!
i think that if you are seeing results in yourself that's great, but you really do need a scale in my opinion. weight yourself once a week just to measure your success. when it shows that you have lost, it is a great feeling and it motivates you to keep moving forward! if it shows that you have gained a few, it will motivate you even more! good luck!
)
posted
08 Jan 2010, 04:27
angie_628 has submitted 1 post
Other Related Links
Members
Members
Forums
angie_628's Recent Food & Exercise
1 serving Fruit Naturals Pineapple Chunks
1 serving skippy
7
strips
celery
Walking (slow) - 2/mph
Exercise machine (fast)
Exercise machine (moderate)
view diet calendar