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andressabrag
andressabrag
Joined August 2020
Posts
70
Following
19
Followers
196
Weight History
Start Weight
134.5 lb
Lost so far:
4.9 lb
Current Weight
129.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
119.0 lb
Still to go:
10.6 lb
Follow
28 anos e 1,62cm de altura 🙋🏻♀️
Objetivo: perder gordura/ganhar massa magra 💪
Alimentação equilibrada (sem dieta específica)
Fazendo exercícios em casa 🏋🏻♀️
Peso inicial: 61kg
Meta: Dobrar a meta ✨
andressabrag's Weight History
view andressabrag's complete history
Following
Schiavon_Slim
last weighin:
gaining 0.3 lb a week
moopie321
last weighin:
losing 1.4 lb a week
Juliana M 101
last weighin:
losing 0.0 lb a week
Jaque Geremias
last weighin:
gaining 0.0 lb a week
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andressabrag's Recent Food & Exercise
100 g Peito de Frango
50 g Feijão Carioca
80 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
Crossfit
view diet calendar