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Weight History
showing entries 1 to 5 of 42
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28 November 2013
Dear Journal,
I am so confused that I exercise really hard 6 days a week and try to eat a healthy diet for the most part. I have cut out diet soda down to just on the weekends when out to dinner, and I do occasionally throughout the day have a few handfuls of chocolate chips, but the rest of the day I eat greek yogurt with fruit and some honey. I can't imagine why I am having a hard time losing the weight. I'm not so much worried about the weight as I am the inches. I understand that I've been doing a lot of weight lifting and am building considerable muscle to what I had before, but it is not my intent to have my pants fitting tighter!! I want to be toned, but not bulky!! Today is Thanksgiving, and I am going to go to the gym and get a good workout in and try to be really good on my caloric intake today!! No bingeing!!
Weigh-in:
123.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
(1 comment)
28 November 2013
Weigh-in:
123.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
add comment
13 December 2012
So frustrated because I work out so hard and see zero results!! I have put on 4.5 lbs and 1 1/4" on my thighs!! My stomach is fatter and I have to be even more careful with what I eat!! I am ready to quit working out all together!!!
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
steady weight
01 April 2010
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
28 March 2010
Dear Journal,
I have decided to take a fat burner and cut my daily calories by 500 & do ONLY cardio for a week straight (resting 2 out of the 7 days), and working out hard enough to burn 700-800 calories in a session. I did this yesterday and ended up losing 1/2 lb. It's not much, but definately a start! I hope to see some results with not weight training as my butt and thighs and arms are just getting bigger w/out tone. I hope to see an inch melt off of my butt and thighs and arms and gut!! Yay!! I hope this is the answer! Maybe there is light at the end of this dark tunnel of trying to get hot for the summer~~
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amberly's weight history
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