alltaken
Joined November 2012
Posts
5
Following
0
Followers
1
Weight History

Start Weight
204.0 lb
Lost so far: 6.0 lb

Current Weight
210.0 lb
Performance: losing 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 45.0 lb

alltaken's Weight History


alltaken's Latest Member Challenges

106
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: Completed
ended: 20 Sep 15
view progress
 
 


alltaken's Cookbook

cals: 382kcal | fat: 32.83g | carbs: 6.58g | prot: 15.10g
Egg & Celery Salad
A low carb salad.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

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