alliss1 - Member

alliss1

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

225.5 lb

Lost so far: 4.5 lb

Current Weight

230.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 100.0 lb

Wife of 1, Mother of 2, Grandmother of 4.
Born 1961
Lives in Southern Ontario Canada.
Loves to spend time with my family.
Loves to cook and bake.
Involved with the community.
Self employed - Financial services broker/agent.

alliss1's Weight History

view alliss1's complete history

Following

	JamaicaBoundNL
	last weighin: gaining 0.2 lb a week

	bertoldiamanda
	last weighin: losing 0.5 lb a week

	wandacaputo
	only visible to followers

alliss1's Cookbook

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g

Baked Chicken with Sauce

The tasty sauce makes this baked chicken tender and delicious.

view complete cookbook

alliss1's Recent Food & Exercise

	1 Grilled Cheese Sandwich
	1 mug Coffee
	6 cups Tap Water

view diet calendar

alliss1's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

view all alliss1's groups

alliss1's Weight History

Following

alliss1's Cookbook

Other Related Links

Members

alliss1's Recent Food & Exercise

alliss1's Groups