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aliyahmurniati
aliyahmurniati
Joined February 2019
Posts
7
Following
3
Followers
1
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
154.3 lb
Performance:
losing 7.7 lb a week
Goal Weight
110.2 lb
Still to go:
44.1 lb
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aliyahmurniati's Weight History
view aliyahmurniati's complete history
Following
T_Dee
last weighin:
losing 1.0 lb a week
pandamerah
last weighin:
losing 0.1 lb a week
Evi Hastuti
last weighin:
losing 0.5 lb a week
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aliyahmurniati's Recent Food & Exercise
3 medium Ubi Jalar (tanpa Kulit, Dimasak, Direbus)
1 cup Mie Ayam
1 cup cubed Pepaya
Calisthenics (light, e.g. home exercise)
view diet calendar