alison973
Joined July 2009
Posts
3
Following
1
Followers
1
Weight History

Start Weight
176.0 lb
Lost so far: 8.0 lb

Current Weight
168.0 lb
Performance: losing 1.3 lb a week

Goal Weight
167.0 lb
Still to go: 1.0 lb
I worked hard to lose 23-25 pounds in 2008. Unfortunately, I kept getting sick since 2009 started which affected my breathing and ability to exercise. Not adjusting my eating in accordance (still have to instil that principle in my brain), I have gained 9 pounds.

So, I am back on track-determined to lose those pounds! My breathing is now back to normal and I have started running again and have returned to my obsession-Zumba.

I am working hard to change my thinking about my weight and body image in this process...starting with my ticker- I would never have published my weight in the past, but this is a new day and a new way of thinking!

alison973's Weight History


alison973's Latest Member Challenges

35
  Get Moving ~~~ Walk/jog/run 10 miles per week
status: Completed
ended: 17 Aug 09
view progress
 
  
115
  Lose 6lbs in 4 Weeks for Summer Skinny Jeans!
status: Completed
ended: 10 Aug 09
view progress
 


Following

KateButler
last weighin: steady Steady
   



alison973's Latest Posts

Fitting physical activity into an already busy schedule!!
Have you tried Jillian Michaels (sp?) 30 Day Shred? It's free for me on comcast on demand. Each work out is only 20 minutes but I tell you, my body is sore the next day and my heart rate is definately up while I'm doing it. I do that workout on the days I don't have much time. Check it out.
posted 08 Jul 2009, 13:31
green bags??
They really do work! I felt I was wasting money buying fresh veggies and fruits, but with the green bags, everything lasts so much longer!
posted 08 Jul 2009, 13:28
Zumba!!
Hello! I am addicted to Zumba! It is such a great workout! I would like to try the video, but think I'll stick to the classes-its too much fun doing it with others!
posted 06 Jul 2009, 21:20
alison973 has submitted 3 posts

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