alimeryem - Member

alimeryem

Joined November 2019

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Weight History

Start Weight

172.0 lb

Lost so far: 23.1 lb

Current Weight

148.8 lb
Performance: losing 1.0 lb a week

Goal Weight

132.3 lb

Still to go: 16.5 lb

alimeryem's Weight History

	Ebba-Ebba
	last weighin: gaining 0.8 lb a week

	nu-räcker-det
	last weighin: gaining 1.5 lb a week

	astho
	last weighin: gaining 1.8 lb a week

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	0.17 serving ICA Hallon Frysta
	23 g Banan
	1 1/2 servings Lindahls Kvarg Vanilj utan Tillsatt Socker
	Calisthenics (light, e.g. home exercise)
	Stairs (Climbing Stairs)
	Walking (brisk) - 4/mph