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Weight History
showing entries 11 to 15 of 155
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25 January 2011
bad day...didn't eat the best foods...tempted by pizza at work, ended up having a very small piece...tempted again late in the day by russell stover chocolates, ended up having 2...oh well, feeling kind of down because of weight gain..not to worry...i'm having my pity party tonight~tomorrow is another day and it will be sparkling!
(3 comments)
25 January 2011
Help! I'm so bummed out...as some may know..i've added more calories to my diet because i wasn't loosing any more weight..well now i've gone up 4 lbs since the other day. i also have a sluggish thyroid so i'm not sure i'm doing the right thing...maybe i should call my doctor and discuss it with him...ugh...so down right now. I'm so nervous about putting the weight back on that i lost last year.
(7 comments)
25 January 2011
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 9.3 lb a week
22 January 2011
Feeling really good...down 1 lb. even tho i added more cal. to my daily intake which i was a bit nervous about doing. It seems my metabolism was in starvation mode...hopefully not anymore!!!
Have to lay off the exercise for a bit...I seem to have injured my iliotibia (sp?) band and have to go to phys. therapy. But hopefully after 6-8 visits I'll be feeling better.
Weigh-in:
141.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed 100%
(2 comments)
losing 1.4 lb a week
17 January 2011
spent the majority of the day shopping w/my sister...great day! Did well with my food, still a bit nervous about adding more calories, but I'm going to stick with it!
(2 comments)
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