alerik - Member

alerik

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

242.5 lb

Lost so far: 10.6 lb

Current Weight

231.9 lb
Performance: losing 0.3 lb a week

Goal Weight

183.0 lb

Still to go: 48.9 lb

vk.com/alerik

alerik's Weight History

	Daryatykva
	last weighin: gaining 0.0 lb a week

	Gorunoffa
	last weighin: gaining 0.1 lb a week

	2 medium Вареное Яйцо
	1/2 serving Мясницкий Ряд Колбаса Московская
	1.2 servings Мясницкий Ряд Сардельки Телячьи
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Running - 6/mph