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alan tyler
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Weight History
showing entries 6 to 10 of 49
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16 March 2018
I had been stuck at 280 for a few weeks, and just weighed myself after Breakfast today, was a pleasant surprise too see I was now at 262 pounds after breakfast! And here I was worried I may have even gained some! what a relief! :)
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16 March 2018
Weigh-in:
262.0 lb
lost so far:
64.6 lb
still to go:
62.0 lb
Diet followed reasonably well
(3 comments)
losing 6.2 lb a week
12 March 2018
Was away for the weekend, hard to keep on the straight and narrow.. back on track today!
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26 February 2018
I really need to get back away from the 1 piece of toast in the morning, it really sends my carb count up, its so good with the eggs however!
(5 comments)
26 February 2018
Weigh-in:
278.0 lb
lost so far:
48.6 lb
still to go:
78.0 lb
Diet followed 100%
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steady weight
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alan tyler's weight history
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