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alakatharine
alakatharine
Joined August 2015
Posts
7
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
10.0 lb
Current Weight
140.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
20.0 lb
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alakatharine's Weight History
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alakatharine's Recent Food & Exercise
1
medium
Danish Pastry with Fruit
2 servings 2 links Fresh Pork Sausage
1 1/2 :custom:1s 1/2 x 1 sandwich, 4.2 oz Welch's PB&J Jamwhich
Stretching (yoga)
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
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