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ajjaxn's Journal

ajjaxn's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

Page: 1 2 3 4 Next

27 January 2014

Weigh-in: 169.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed N/A

add comment steady weight

25 March 2013

Weigh-in: 169.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed N/A

add comment

29 December 2010

Weigh-in: 171.2 lb

lost so far: 0 lb

still to go: 21.2 lb

Diet followed poorly

add comment gaining 0.5 lb a week

02 September 2010

Weigh-in: 163.0 lb

lost so far: 1.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

22 July 2010

Ok here goes.....79 days to my wedding. A trainer told me yesterday I weighed 171 and my body fat was at 34.5% and should be at 24%. Hello health risk. It's time to take control. For breakfast I had half a honey wheat bagel with 2 tbsp fat free cream cheese. Snack I had a nature's only granola bar. I packed my lunch today and it is turkey on wheat with reduced fat colby jack with mustard, side of cheesy cauliflour and grapes. Grapes will likely be afternoon snack along with laughing cow light cheese wedge bf i hit the gym. 79 days 79 days 79 days...ahhhhhhhhhhhhhhhh

Weigh-in: 171.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

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