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Weight History
showing entries 6 to 10 of 16
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07 April 2010
4.7.10 Project I can't wear last years' shorts and bikinis are on their way has begun.....
Breakfast: 1.5 cups corn flakes 2/3 cup 2% milk diet coke
Lunch: Romaine salad with turkey, cheese and two roma tomatoes. With Sun dried tomato vinaigrette. Water.
Heading off to the gym for body pump in ten minutes.
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01 February 2010
February 1st....
The time is now and I'm committed to my weight loss challenge and working on a healthy lifestyle. My goal is to lose 22 lbs by April 26th. That's twelve weeks from today. I know I can do it!!!!
I've started working out during lunch and also after work. I'm working on making sure I incorporate healthy eating choices in my diet. I have three weddings to attend in the next 6 mths. I am a bridesmaid in two of them. I want to look and feel great instead of like a blimp!
I'm excited about the challenges ahead! I know I can do this!
The time is now....
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01 February 2010
Weigh-in:
162.0 lb
lost so far:
2.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
06 January 2010
WEll it's official....i gained almost 8 lbs over the holidays. Damn. But now it's time to get with the program. I've been good with my workouts this week and my diet has been so/so. I'm trying not to "diet" but to eat healthier. Let's see how that goes! I'm also working on limiting my alcohol intake. So far so good....1/4th of a beer post NYE and truthfully that was an attempt to fight off a hangover. So...here goes
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06 January 2010
Weigh-in:
166.8 lb
lost so far:
0 lb
still to go:
16.8 lb
Diet followed poorly
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gaining 1.2 lb a week
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