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ahmed fouad8804
ahmed fouad8804
Joined August 2019
Posts
36
Following
24
Followers
15
Weight History
Start Weight
208.3 lb
Lost so far:
14.3 lb
Current Weight
194.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
155.4 lb
Still to go:
38.6 lb
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ahmed fouad8804's Weight History
view ahmed fouad8804's complete history
Following
Om habiba2020
last weighin:
losing 1.7 lb a week
sarrarazan7
last weighin:
gaining 0.5 lb a week
melissatwa
last weighin:
gaining 0.0 lb a week
shadya awad
last weighin:
gaining 2.2 lb a week
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ahmed fouad8804's Recent Food & Exercise
2 medium بيضة مسلوقة
2 cups شوربة العدس
300 g المانجو
Walking (slow) - 2/mph
Weight Training (moderate)
Desk Work
view diet calendar
