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adm110922
adm110922
Joined July 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
2.0 lb
Current Weight
170.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
5.0 lb
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adm110922's Weight History
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adm110922's Recent Food & Exercise
1 1/2 tbsps peanut butter
1
medium
banana
1 serving Nonfat Plain Greek Yogurt
Weight Training (moderate)
Desk Work
Running - 6/mph
view diet calendar