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adanielcr
adanielcr
Joined May 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
10.6 lb
Current Weight
201.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
172.0 lb
Still to go:
29.1 lb
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adanielcr's Weight History
view adanielcr's complete history
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adanielcr's Recent Food & Exercise
4 servings Allinson Seeded Wholemeal Bread
1/2 serving Asda Mild Cheddar Cheese
1/2 cup 2% Fat Milk (Semi-Skimmed Milk)
Calisthenics (light, e.g. home exercise)
Skiing (downhill)
Calisthenics (heavy, e.g. pushups)
view diet calendar
