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Weight History
showing entries 11 to 15 of 192
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28 July 2023
Reiniciando o processo com acompanhamento médico. Olha… ainda dou umas derrapadas, mas não sinto fome. Mas vms no foco. Derrapadas acontecem… mas estou cada dia melhor
Weigh-in:
293.9 lb
lost so far:
11.9 lb
still to go:
29.3 lb
Diet followed reasonably well
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losing 0.3 lb a week
10 May 2023
Depois de 10 dia… mantive o peso…. Então vms rever plano alimentar, pq academia já tá OK
Weigh-in:
297.4 lb
lost so far:
8.4 lb
still to go:
32.8 lb
Diet followed reasonably well
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steady weight
01 May 2023
Bom dia!!!!! Vms lá iniciando MAIO COM SUCESSO E DETERMINAÇÃO!!!!!
Weigh-in:
297.4 lb
lost so far:
8.4 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 5.0 lb a week
27 April 2023
Almoço tarde… mas tá valendo. Vms de sopinha
(2 comments)
25 April 2023
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