abinga - Member

abinga

Joined January 2011

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Weight History

Start Weight

209.0 lb

Lost so far: 3.0 lb

Current Weight

212.0 lb
Performance: gaining 2.6 lb a week

Goal Weight

200.0 lb

Still to go: 12.0 lb

abinga's Weight History

ABS by Summer

	3/4 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
	1 medium Bananas
	1 serving Fat free vanilla yogurt
	Exercise machine (moderate)
	Weight Training (moderate)