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aberk2012
aberk2012
Joined July 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
2.0 lb
Current Weight
221.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
21.0 lb
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aberk2012's Weight History
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aberk2012's Latest Member Challenges
142
5k run or walk
status:
Completed
ended:
01 Oct 12
view progress
125
Weight Reduction
status:
Completed
ended:
22 Oct 12
view progress
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aberk2012's Latest Posts
Body by Vi Challenge
what is the calcium reguirements? and what type of exercise are you doing? I have just started the 90 day challenge also.. I am so looking forward to the new me!!!
posted
22 Jul 2012, 17:02
aberk2012 has submitted 1 post
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aberk2012's Recent Food & Exercise
1 serving Vi-Shape Nutritional Shake Mix
1 serving Pure Almond Milk - Unsweetened Original
1 serving nabisco shortbread cookie crisps
Sitting
Desk Work
Driving
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aberk2012's Groups
BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.
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