abdar - Member

abdar

Joined August 2018

Posts

Following

589

Followers

143

Weight History

Start Weight

132.3 lb

Lost so far: 0 lb

Current Weight

132.3 lb
Performance: gaining 0.6 lb a week

Goal Weight

99.2 lb

Still to go: 33.1 lb

abdar's Weight History

	she.ishere
	last weighin: gaining 0.4 lb a week

	Chaliq
	last weighin: gaining 4.0 lb a week

view all

	1 ear, yields Jagung Rebus
	40 g Kacang Rebus
	2 servings Snackit Kue Pia 100 Kacang Hijau
	Calisthenics (light, e.g. home exercise)
	Fitness Training (Workout)
	Running - 6/mph