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abbasabdous
abbasabdous
Joined October 2017
Posts
5
Following
0
Followers
2
Weight History
Start Weight
207.2 lb
Lost so far:
8.8 lb
Current Weight
216.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
216.1 lb
Still to go:
0 lb
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abbasabdous's Weight History
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abbasabdous's Recent Food & Exercise
30 g Walnuts
20 g Flaxseed Seeds
1 tbsp Olive Oil
Elliptical
Weight Training (Bodybuilding)
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