Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Reder Ro
Reder Ro
Joined July 2018
Posts
26
Following
4
Followers
49
Weight History
Start Weight
155.0 lb
Lost so far:
9.5 lb
Current Weight
145.5 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
2.2 lb
Follow
Reder Ro's Weight History
view Reder Ro's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
Take1981Eduardo
last weighin:
losing 0.2 lb a week
brunopereiradonascimento
last weighin:
losing 1.4 lb a week
Edgar Neto
last weighin:
gaining 1.2 lb a week
Other Related Links
Members
Members
Forums
Reder Ro's Recent Food & Exercise
1 serving Copacol Filé de Tilápia
100 g Feijão Carioca Cozido
100 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
Treadmill
Circuit Training
view diet calendar
