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Yallind
Yallind
Joined March 2015
Posts
32
Following
11
Followers
12
Weight History
Start Weight
110.2 lb
Lost so far:
16.5 lb
Current Weight
126.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
105.8 lb
Still to go:
20.9 lb
Follow
Outubro/16 – 64kg – BF 36,5%
Junho/17 – 62 kg – BF 34%
Fevereiro/18 – 59,5kg – BF 27%
Meta
Dezembro/18 – 50 kg – BF 19-16%
Reeducação alimentar desde outubro de 2016.
Sem mimimi desde janeiro de 2018.
Yallind's Weight History
view Yallind's complete history
Following
Sees DJ
last weighin:
losing 0.4 lb a week
sindrade
last weighin:
gaining 0.1 lb a week
Mayumi Farias
last weighin:
gaining 0.7 lb a week
WRSA_Willian
last weighin:
steady
view all
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Yallind's Recent Food & Exercise
300 g Lasanha de Frango ou Peru
1 cup Ervilhas
100 g Vagem Cozida
Treadmill
Weight Training (Bodybuilding)
Hiking
view diet calendar