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Weight History
showing entries 1 to 5 of 24
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07 June 2010
So, after visiting family out West and eating my face off, I have to go back on my diet and lose the weight I've gained. (I had been fluctuating from 174-177 and was able to maintain this range.)
Hopefully in just a couple of weeks of lowering my caloric intake, I will get back where I need to be.
Weigh-in:
182.0 lb
lost so far:
12.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
16 February 2010
Weigh-in:
174.5 lb
lost so far:
19.5 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 1.1 lb a week
31 January 2010
Weigh-in:
177.0 lb
lost so far:
17.0 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 1.3 lb a week
20 January 2010
Weigh-in:
179.0 lb
lost so far:
15.0 lb
still to go:
2.0 lb
Diet followed 100%
add comment
losing 0.9 lb a week
16 January 2010
Weigh-in:
179.5 lb
lost so far:
14.5 lb
still to go:
2.5 lb
Diet followed 100%
add comment
losing 3.5 lb a week
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