WoodyBlues - Member

WoodyBlues

Joined February 2016

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Weight History

Start Weight

265.0 lb

Lost so far: 7.8 lb

Current Weight

257.2 lb
Performance: losing 0.4 lb a week

Goal Weight

218.0 lb

Still to go: 39.2 lb

WoodyBlues's Weight History

12lbs in 28days

cals: 186kcal | fat: 6.00g | carbs: 10.31g | prot: 21.25g

A delicious all in one dinner.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 101kcal | fat: 5.58g | carbs: 3.94g | prot: 8.35g

A tasty, light yet filling soup that matches a low carb diet.

cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g

Tuna patties that everyone will love.

cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g

A very filling low calorie soup that gets more spicy the longer it sits.

view complete cookbook

	2 servings K&G Southwest Trail Mix
	1 serving Cosi Granola Strawberry Parfait
	1 serving Sonic Lo-Cal Diet Cherry Limeade (Large)
	Walking (exercise) - 3.5/mph
	Cleaning