Womanstrong
Joined October 2017
Posts
30
Following
1
Followers
3
Weight History

Start Weight
164.2 lb
Lost so far: 15.2 lb

Current Weight
149.0 lb
Performance: losing 2.0 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb
I am a black 61 years old Grandma who loves to workout and eat. For the most part I workout at least 3 to 4 days a week. I don't go out a lot. My weight gain is mainly from my oversized portion control.
I am single and loves it. Three grown boys and 4 grandkids. Enough to keep me busy.
I used to teach lots of fitness classed and visit homes to coach private clienteles physical movements. Getting older I've cut back on the group classes and only offer Personal Training to individuals at their homes.

Womanstrong's Weight History


Following

mesue2
last weighin: losing 6.3 lb a week Down
   



Other Related Links

Members


Womanstrong's journal

11 March 2018

I have not being journeying my food intake since I pretty much eat the same foods most of the time. My workout is about the same too. I'm so so happy to ...

06 March 2018

I'm back guys. Hope all is well with all you. I took a vacation to Jamaica and really enjoyed it.

Womanstrong's Recent Food & Exercise