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Weight History
showing entries 46 to 50 of 54
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03 October 2012
Weigh-in:
176.4 lb
lost so far:
8.1 lb
still to go:
11.4 lb
Diet followed poorly
add comment
losing 0.1 lb a week
07 August 2012
Weigh-in:
177.5 lb
lost so far:
7.0 lb
still to go:
12.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
16 July 2012
Weigh-in:
179.0 lb
lost so far:
5.5 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
gaining 10.5 lb a week
15 July 2012
So far, I seem to be increasing my strength and muscle mass at the gym, and I'm not seeing too much fat gain. If I really start to see a little bit of chub around my body, the first thing that's going to go is the simple sugars I've been eating. I've also been having a really big sweet craving today.
(1 comment)
14 July 2012
I want to gain a pound a month for about 18 months until I get off my bulking phase.
Weigh-in:
176.0 lb
lost so far:
8.5 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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