Wierata - Member

Wierata

Joined February 2018

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Weight History

Start Weight

143.3 lb

Lost so far: 0.2 lb

Current Weight

143.1 lb
Performance: gaining 0.6 lb a week

Goal Weight

110.2 lb

Still to go: 32.8 lb

Wierata's Weight History

	ardinavirginia94
	last weighin: gaining 0.4 lb a week

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	70 g Cap Cay Kuah
	38 g Ikan Tongkol Goreng
	230 g Tumis Kangkung
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph