nurulwr2 - Member

nurulwr2

Joined October 2019

Posts

175

Following

Followers

691

Weight History

Start Weight

132.1 lb

Lost so far: 2.2 lb

Current Weight

129.9 lb
Performance: losing 9.3 lb a week

Goal Weight

103.6 lb

Still to go: 26.2 lb

Instagram: @nurulwr @nurulwr2

nurulwr2's Weight History

	rini rachmadan
	last weighin: gaining 1.0 lb a week

	unik wahyuni
	last weighin: gaining 0.5 lb a week

view all

1 published recipe

cals: 353kcal | fat: 8.04g | carbs: 62.77g | prot: 10.92g

Pancake mini enak yang terbuat dari oats dan pisang!

view complete cookbook

	40 g Wortel
	50 g Bayam
	30 g Ikan Tongkol Goreng
	Cardio
	High Intensity Interval Training (HIIT)
	TRX