WhatAboutBob - Member

WhatAboutBob

Joined March 2013

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Weight History

Start Weight

217.0 lb

Lost so far: 14.0 lb

Current Weight

203.0 lb
Performance: losing 3.0 lb a week

Goal Weight

200.0 lb

Still to go: 3.0 lb

WhatAboutBob's Weight History

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WhatAboutBob's Latest Member Challenges

102

Fit for Summer

status:	Completed
ended:	07 Jun 13
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WhatAboutBob's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

Protein Pancakes

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g

Southwest Stuffed Red Peppers

Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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WhatAboutBob's Latest Posts

How Often Do you weigh yourself?
Once a week. On Thursday at 8:30am. Never on Monday. Weight fluctuates so much on day-to-day basis you drive yourself crazy weighing in everyday. Pick a date and a time.

posted 03 Apr 2013, 09:15

WhatAboutBob has submitted 1 post

WhatAboutBob's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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WhatAboutBob's Weight History

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