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WLDLNDCPT
WLDLNDCPT
Joined January 2011
Posts
32
Following
1
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
11.0 lb
Current Weight
181.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
16.0 lb
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WLDLNDCPT's Weight History
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WLDLNDCPT's Latest Member Challenges
111
Be Slim By Summer!
status:
Completed
ended:
10 Jun 11
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Following
tammydoulad
last weighin:
gaining 0.2 lb a week
WLDLNDCPT's Latest Posts
fatsecret fro blackberry don't have sync option (version 1.6.1)
I had the same problem. I even wrote to the App folks on Blackberry. Funny thing though, I tried it again after about a week and scrolled all the way up first then scrolled to the bottom of the sync section and the button was there. What seemed to be happening for me was that the app was putting me into the add section. After I did this, I was able to sync and it is now working great.
posted
01 May 2011, 14:50
carbohydrates vs. protein
I have been taught that a good rule of thumb is to divide your plate in half then divide the half into quarters. Fill the half with fresh fruit and veggies. Fill one of he quarters with lean protein and one quarter with complex carbs like brown rice or a whole wheat roll. It has been working for me when I have been travelling and have to eat out. I am on Jenny Craig and that falls in line with their Volumetrics Approach.
posted
16 Mar 2011, 10:59
WLDLNDCPT has submitted 2 posts
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WLDLNDCPT's Recent Food & Exercise
1/4 cup salsa
1 serving jenny craig potato
1 serving activia light
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Walking (moderate) - 3/mph
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WLDLNDCPT's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
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