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Weight History
showing entries 16 to 20 of 124
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19 January 2023
Having the worst day. I have been using intermittent fasting, so I eat from 9am until 3pm. I actually gained 1 1/2 pounds. I had a bowl from Chipotle and my blood pressure is so high right now that my head hurts. I have started walking again but only for about 10 minutes as I don't want to burn out. I am going to meal prep on tomorrow and Saturday.
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13 January 2023
Weigh-in:
261.0 lb
lost so far:
29.0 lb
still to go:
131.0 lb
Diet followed poorly
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gaining 0.3 lb a week
04 August 2022
Having been on this site in three years
Weigh-in:
255.0 lb
lost so far:
35.0 lb
still to go:
125.0 lb
Diet followed poorly
(1 comment)
losing 0.1 lb a week
25 April 2017
Weigh-in:
285.0 lb
lost so far:
5.0 lb
still to go:
155.0 lb
Diet followed reasonably well
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losing 2.5 lb a week
14 April 2017
Tomorrow I am hosting my siblings for breakfast and I am going to stay within my RDI. I had to make some decisions regarding my carb choices but it worked out. The good news is my siblings won't even notice the difference. I just want to enjoy the gathering without bring unnecessary and undesired attention to what I must do, as this time we spend together is so special to us. I must take a moment to honor my Lord today. This is the day (Good Friday) that we set aside as a day of remembrance of the sacrifice made for us by Jesus going to the cross to pardon or sins. Thank you Jesus.
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