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Tomorrow I am hosting my siblings for breakfast and I am going to stay within my RDI. I had to make some decisions regarding my carb choices but it worked out. The good news is my siblings won't even notice the difference. I just want to enjoy the gathering without bring unnecessary and undesired attention to what I must do, as this time we spend together is so special to us. I must take a moment to honor my Lord today. This is the day (Good Friday) that we set aside as a day of remembrance of the sacrifice made for us by Jesus going to the cross to pardon or sins. Thank you Jesus.
Diet Calendar Entry for 14 April 2017:
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1066 kcal
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Fat: 44.49g | Prot: 77.20g | Carb: 91.94g.
Breakfast: Alaskan Salmon Burgers (79g). Lunch: Kraft Original BBQ Sauce, Sour Cream (Fat Free), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Brussels Sprouts, Baked Potato (Peel Eaten), Skinless Chicken Breast. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Honey Roasted Walnuts, Pecans, Macadamia Nuts, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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